Hello!
Hello, I’m glad you stopped by! I’m a wife, mom, grandma, and still finding lots of opporunities to make food that tastes good AND fuels the body well for the journey called life. Figuring out what to eat has been a journey in itself. My mother used to tell me about the vitamins in what I was eaitng, and I remember being forced to down some pretty unpleasant, but apparently healthy, nutrient packed concoctions with my fingers pinching my nose. With all our different likes and dislikes, cultures, experiences, and access to different sources of food, have you wondered about the very best way to eat? Logic would say it has to taste good, you have to be able to get and make it, and it needs to be able to contribute to the energy, growth and repairs you’re going to need to live well. I’ve continued to change the way I cook over the past 40 years and because its so exciting to reap all the rewards. I would love to share my journey with you, and as I find my “best way”, maybe I’ll help you find your best way too.
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